The metamorphosis is happening!
The metamorphosis is happening, and I'm not sure what to think! It's something I see in others; the training they put in, be it miles, pitches or free-throws, and how one day it all starts to come together. I saw it on my son's basketball team that I help coach. Saturday the entire team played well, and they crushed a team that had beaten them three times straight over the past two seasons. Now, I'm starting to see it in me. Last week I put in 51 miles on six days of training, the most since last year when a month before the Medtronic Twin Cities Marathon I had a 20 mile Sunday that put me over 50. The difference this year is the training foundation is so much more consistent. Sneaking up, week by week, to hit 51 miles was very manageable. The pace was easy ( finally got snow this week so our pace was hampered by dodging snow piles and ice overs ), the temps not bad and Sunday we bumped up to 16 for the day. Being patient, starting our base early
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